Speed and Strength Training at The Training Hall

Strength. Speed. Belonging.

At The Training Hall by Odd E. Haugen, we build confidence, forge champions, and nurture community. It’s not just a weight lifting gym – it’s your proving ground for power lifting, Olympic weightlifting training, strongman gym, speed and agility training, and more.

About Us

Founded by legendary strongman Odd Haugen, our gym is at the heart of serious strength and athletic training in Thousand Oaks. We offer elite programming with:

• Powerlifting gym–level coaching

• Strongman gym events and training

• Olympic weightlifting training and technique

• High‑impact speed, strength and agility training

• Conditioning for general fitness and performance

All delivered in a gritty-yet-welcoming space. You’ll find support, structure, and a tribe dedicated to getting stronger—together.

Strength. Speed. Belonging     
Strength. Speed. Belonging     

One Facility • Two Powerful Programs

The Training Hall

A legendary fitness gym for serious lifters: power, strongman, Olympic lifts, and raw strength. Join elite programs, test your grit, and train with peers who push you harder.

 

Parisi Speed School

Specialized speed training and speed and agility training for youth athletes. Build athleticism, confidence, and movement fundamentals in a fun, energetic atmosphere.

The Training Hall

The Training Hall is home to elite strength training, strongman coaching, and a community of serious lifters who push each other to grow.

Parisi Speed School

Parisi Speed School helps young athletes build speed, agility, and self-confidence in a supportive, high-energy environment led by certified coaches.

Real People. Real Progress.

Don’t just take our word for it. Hear from parents, athletes, and lifters who found strength, speed, and support inside these walls.

Your Next Step Starts Here

Join the gym that meets you where you are and helps you grow from there.