Strength. Speed. Belonging.

From youth athletes to competitive lifters, The Training Hall is where confidence is built, and champions are made.

About Us

Welcome to The Training Hall – a world-renowned strength and performance gym founded by legendary powerlifter Odd Haugen. Here, you’ll find more than equipment and programming. You’ll find a community. Whether you’re chasing personal records or watching your child discover their power through Parisi Speed School, we meet every athlete where they are.

Strength. Speed. Belonging     
Strength. Speed. Belonging     

One Facility. Two
Powerful Programs.

Choose the path that fits your goals.

At The Training Hall, we serve two distinct communities under one roof:

The Training Hall

The Training Hall is home to elite strength training, strongman coaching, and a community of serious lifters who push each other to grow.

Parisi Speed School

Parisi Speed School helps young athletes build speed, agility, and self-confidence in a supportive, high-energy environment led by certified coaches.

Real People. Real Progress.

Don’t just take our word for it. Hear from parents, athletes, and lifters who found strength, speed, and support inside these walls.

Your Next Step Starts Here

Join the gym that meets you where you are and helps you grow from there.